Individual Counseling for
Major Life Transitions
After a big change in your life, you might be feeling more irritable, anxious, or tearful than usual.
Perhaps you recently had a baby and are adjusting to this new role, trying to balance responsibilities with your partner, or are experiencing intense emotional reactions to caregiving for another.
You might be enduring intense isolation following a break-up or divorce.
Career changes, a new medical diagnosis, or even passing a milestone birthday might have you questioning parts of yourself and your identity, your priorities, and your long-term plan.
You are examining how are you spending your time and the meaning of the decisions that have led you here.