Major Life Changes
Career, Relationship, or Health Changes
Making sense of change and finding your next step
Career Changes
You might be here because you...
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Feel stuck in a job that no longer feels fulfilling but aren’t sure what comes next.
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Are considering a career change but feel overwhelmed by uncertainty, self-doubt, or fear of making the wrong move.
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Have recently left a job—by choice or unexpectedly—and are struggling with the transition.
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Feel burned out, unmotivated, or disconnected from the work that once gave you purpose.
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If this feels familiar, you are in the right place.
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Career shifts can bring up complicated emotions—excitement, fear, self-doubt, and uncertainty, often all at once.
Therapy can help you clarify your next steps, work through decision-making anxiety, and build a career path that aligns with who you are and what you truly want.
Relationship Changes
You might be here because you...
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Are navigating the end of a relationship and struggling with grief, loneliness, or uncertainty about the future.
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Feel stuck in an unhealthy dynamic but aren’t sure what to do next.
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Are adjusting to a major shift in a long-term partnership—like marriage, separation, or blended family changes.
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Want to improve the way you communicate and set boundaries in your relationships.
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Whatever your path has looked like, I'm glad you found your way here.
Changes in relationships can shake your sense of stability and identity.
Therapy can help you process these changes, strengthen your ability to set healthy boundaries, and move forward with clarity and confidence.
Health Changes
You might be here because you...
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Are adjusting to a new medical diagnosis and feeling overwhelmed by uncertainty or fear.
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Have experienced a major health change and are struggling to reconnect with yourself and your body.
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Feel frustrated, anxious, or lost navigating a healthcare system that doesn’t always feel supportive.
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Are coming to terms with limitations, changes in ability, or the emotional impact of chronic illness.
You’ve taken an important first step just by exploring this, and I’m here to help with what comes next.
Health changes can affect not just your body, but your identity, relationships, and mental well-being.
Therapy offers space to process these shifts, manage the emotional weight of medical uncertainty, and find ways to care for yourself—mentally and physically—through the transition.