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trauma


Rebuilding Confidence After Leaving a Controlling Environment
Rebuilding confidence after leaving a controlling or religious environment can feel disorienting—like you're trying to make decisions...

Samantha Foti
2 min read


Do I Have C-PTSD? Understanding the Symptoms and Impact of Complex Trauma
Complex PTSD ( C-PTSD ) is a form of trauma that develops after prolonged exposure to distressing or controlling environments. Unlike...

Samantha Foti
4 min read


Signs You Had Emotionally Unavailable Parents (Even If Nothing 'Bad' Happened)
A lot of people think childhood struggles only count if they involve extreme neglect or obvious abuse. That belief can stop folks from...

Samantha Foti
3 min read
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